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Meet Anic: Your Mindfulness Coach for Artists & Musicians

About Me​

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​Hi, I'm Anic, a mindfulness coach for artists, musicians, and creatives. With over two decades of experience in the creative industries, I specialize in helping individuals like you overcome self-doubt, manage performance anxiety, and unlock your full artistic potential.​

 

My Mission

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I understand that the creative journey is filled with both inspiration and challenges. My mission is to empower you to embrace your sensitivity and creativity, transforming them into strengths that fuel your artistic expression. Whether you're just starting out or are an established artist, I'm here to support you in building confidence and finding joy in your creative endeavors.​

The life coach for personal development Anic Proulx standing in a field smiling holding sheet music paper and a mala.
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Why I Became a Coach

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Throughout my career as a musician and music teacher, I noticed many creatives struggling with self-doubt and anxiety. I, too, faced these challenges and found freedom through mindfulness and self-acceptance. This transformation inspired me to become a coach, guiding others to reconnect with their creativity and step into their full potential.​

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My Approach

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I offer a holistic, personalized approach that includes:​

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  • Mindfulness Techniques: Helping you stay present and focused in your creative process.​

  • Emotional Intelligence: Developing awareness and understanding of your emotions to enhance artistic expression.​

  • Stress Management: Providing tools to manage anxiety and maintain balance in your personal and professional life.​

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By integrating these elements, we work together to transform challenges into opportunities for growth, allowing you to create with authenticity and confidence.​

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Why Work With Me?

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  • Certified Coach: Specialized in emotional and artistic coaching.​

  • Experienced Creative: Over 20 years in the creative field as a musician and performer.​

  • Personalized Support: Tailored coaching sessions that address your unique needs and goals.​

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No matter where you are in your creative journey, you deserve to feel confident, inspired, and aligned with your art. Let's unlock your full potential together.

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